Preview Mode Links will not work in preview mode

The Embodiment Podcast


Aug 15, 2020

Trauma informed yoga teacher Aneta joins me to discuss coming from Poland, the inner and service paths, crisis centres, trauma informed yoga, tips for yoga teachers, agency, self regulation, trust, choice, “listen to your body”, how common trauma is, women and yoga, practical trauma skills, and focusing. A relaxed yet deep and useful one.

Anetai.co.uk