Jul 29, 2020
Master breath-worker Dan joins me to talk breath! We chat about how breathwork has developed, wearable technology, Tony Robbins, common mistakes of teachers, the three principles of breath, “the sigh”technique, getting to know the breath through play, others teachers in the field, Tibetan caffeine, classic...
Jul 25, 2020
Party starter and connection specialist Jacques joins me to discuss festivals, social trust and conformity, crowd surfing, influence, intrusive joy, transgression, implicit and social consent, embodied leadership, proximity, coordination, play, thriving and connection in the fine of COVID. A really fun one, with a...
Jul 21, 2020
Breathworker Kathleen joins me to talk life and breath. We start with a gentle exercise, discuss divisiveness, rest, surviving vs. thriving, recommended practices for the pandemic, breath and immunity, sex and breath, allowing oneself to feel, pleasure and pain, tribal vs. universal, spirituality and diversity issues...
Jul 20, 2020
We are launching our new course called Everyday Embodiment - tools for the real world. A practical video course you can do in your own time at home.
We have a special rate on it today.
Jul 18, 2020
Movement and pilates teacher Madeline joins me to discuss dance and the history of Joseph Pilates, what makes pilates Pilates, who to work with, control issues, what is “advanced”, copyright, gait patterning, a Bikram rant, the “reformer”, online training vs. hands-on, what’s changed since COVID, and shiny...