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The Embodiment Podcast

Jan 18, 2022

Contact improvisation dance momma bear Angelika joins me to discuss Moldova, the "different world" of contact improv, dance and age, Martin Keogh, teaching and certification, influences on contact, conflict in contact, Steve Paxton, and how to be human. A lovely one with someone I wish was my grandmother.

Jan 11, 2022

My thoughts on self-regulation in the current times and news of a free event this week



Jan 4, 2022

Holistic health practitioner Paul joins me to discuss diet, "The Four Doctors", happiness, values, rest, sleep, "the pain teacher", dreams vs crisis, play, consciousness and health. 

A super useful one for all of us.

Dec 16, 2021

Mindful embodied leadership coach and martial arts teacher join me to talk crazy monkey martial arts, traditional vs modern martial arts, life transfer, sympathetic activation, corporate embodiment, making embodiment accessible, indigenous knowledge, podcasting, body language and trying things on yourself. A good one to...

Dec 7, 2021

Mary Gordon joins Allison Lindsay to talk about the neuroscience of empathy, mirror neurons,  growing emotional literacy in children and adults, connecting to compassion through body-based experiences, the role of play in developing a world free of aggression, and how we can create a society based on empathy.