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The Embodiment Podcast

Mar 31, 2021

Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A fun, informative one.

http://www.rubywax.net

https://www.frazzledcafe.org


Mar 27, 2021

James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can do about it, understanding how much control we have in our lives and the impact of letting go, and the connection between rest...


Mar 25, 2021

A special episode where I invite you all to Embodied Reconnection Gathering and describe what makes the Coaching Embodiment Certification effective.

https://embodimentcourses.com/embodied-reconnection-week-2/


Mar 23, 2021

Meditation teacher Ralph Steele joins me to talk about going to hell, loss, giving back, being a monk in Burma, racism, teaching across ethnicity, POC retreats, ignorance, dualism, how Buddhist practise helps with difficult conversations and more. An important one.


Mar 20, 2021

NLP master coach Stephen joins me to discuss trance, NLP, Erickson, hypnosis, content free emotional states, cultural lens, alcohol, yoga as ritual, coaching, activism and more. I really rated Stephen’s simple yet profound take on embodied coaching.