Sep 29, 2022
Dance movement therapist Erica joins me to discuss her new book, potential, body positivity, mental ill-health, instability, cancel culture, and some really practical tools.
More of a chat than an interview, but a good one on the nature of our times.
Sep 20, 2022
Portuguese dance teacher Pedro joins Mark to discuss nature, Chinese culture, chi kung, dancing in Arrabiba, retreat centres, nomadic community, urban reality, Holy Spirit, joy and pain, and lots on Portugal as a special place. A wonderful rich flow.
Find Pedro here :
Sep 14, 2022
A warm philosophical chat with Aikido teacher and meditator Richard joins me to talk embodiment, what aikido really is, cultural indoctrination, aikido “off the mat”, the importance of feeling, harmony with the universe, the future of aikido, the central core, and love.
You can find Richard Moon here:
Sep 8, 2022
Flow expert Steven Kotler joins me to talk about peak performance, aging, PTSD, cannabis, crazy studies, developmental stages, flow and stress, Ukraine, phone addiction, and embodied cognition. A deep scientific dive.
Sep 7, 2022
The renowned Dr L. Heller meets with Patricia to generously take us through the trauma journey toward healing. From disconnection to healthy, present, connection. Dr Heller's compassionate research and ground-breaking findings are conscisely and warmly revealed to the embodiment community.
Dr Heller's book has been...