Nov 30, 2019
Tracking expert Conny joins me from Sweden to talk about his work. He describes his first job as a policeman, organised crime, the basics of tracking, philosophy, wide vision, meditation, hide and seek, curiosity, the secrets of being invisible, attraction, exhaustion, how to avoid crime and how we see the world as we...
Nov 26, 2019
Special podcast as my book - Embodiment - Moving beyond mindfulness is out today! Includes stupidly special offer for my shop page.
Nov 26, 2019
Founder of The Realization Process, Judith joins me to discuss non-duality, the “ground of being”, living within the body, the role of embodiment in awakening, embodiment vs mindfulness, the “rainbow body”, working with centres and the central channel, identify shifts, Self vs “no-self”, why bother,...
Nov 23, 2019
Fascia expert David joins me to discuss what exactly the fuzzy stuff is and why it matters. We chat anatomy, Tom Myers, the blessing and curse of fascial adaptation, how to avoid injuries, why people are obsessed with it, how working with fascia changes you, fascia and emotions and character, his most extreme cases,...
Nov 21, 2019
Dance movement therapist and Body-Mind Centring teacher Katy joins me to discuss experiential anatomy, body systems, states of consciousness, the medical system, the learning approach of BMC, we do an exercise about accessing the stomach, visually impaired work, contact improv, Touchdown Dance and membranes. A...