Mar 29, 2022
Patricia chats with Mark - Live from Lviv!
Mark gives us the lowdown on the trauma education project there and tells stories of his adventures.
Mar 29, 2022
Shamash Alidina (teacher and author of Mindfulness for Dummies) and Karin had a fun, light and meaningful conversation discussing the application of Acceptance and Commitment Therapy/Training to mindfulness practice and the relevance and importance of community and values to support practitioners and teachers. With a...
Mar 22, 2022
Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, "evil", the importance of context, and helpful motives. A good one on the...
Mar 15, 2022
Feldenkrais teacher Paul joins me to talk ballet, the dance profession, the "magic" of dance, meaning, how we discovered Feldenkrais, feedback loops, self care, dignity, choice in the nervous system, aware sex, the matrix. An inspiring thoughtful yet fun one.
Mar 10, 2022
Mark Walsh talks about how we are assisting in Ukraine and how you can stay in touch or help via our crowdfunder page. Sane Ukraine