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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

www.embodimentunlimited.com

https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

Nov 27, 2018

Highly experienced and innovative yoga teacher John Stirk joins me to talk yoga in the 70s, Vanda Scaravelli, osteopathy, form vs somatic yoga, skin and sensuality in yoga, how skin on the whole body helps us stretch, the mind and emotions in yoga, trust, presence, unfinished sentences, the somatic nature of love,...


Nov 25, 2018

Sexuality workshop leader Ruby May joins us to chat burlesque, sexological bodywork, where to start with sexuality work, Togetherness, Explore and Angsbacka festivals, Berlin kink, authentic relating, open space, sex geeks, compartmentalising sex, Eros, flirting, goal-orientation in sexuality, communicating in the age...


Nov 20, 2018

Jane joins me for a fun romp through how trauma shows up in everyday life. We cover aerobics, finding belonging, fascia, drama triangles, trauma in daily life, nervous system regulation, “trauma" vs “stress", complex trauma, neglect, survivorship, relationships, boundaries, stages of trauma recovery, subtly in...


Nov 17, 2018

Founder of The Minded Institute Heather Mason joins me for some yoga science geekery! She describes her own path from having mental health issues, though academia to teaching mindfulness and meditation. We discuss, find there is no one Buddhist way, becoming focused on the evidence base for yoga and supportive...


Nov 13, 2018

Peter Appel joins us form Finland to discuss his journey from pain and yoga to free movement, mindbody vs bodymind, the criticality of relaxation, the importance of pleasure, Finnish slowness and silence, the dangers and benefits of sports, smell as a primitive connector, linguistic diversity and history,...