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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Mar 31, 2023

Are you a people pleaser? It's on trend to admit it these days but is that just a people pleasing tactic to be liked even more? There's even a song about it by Cat Burns in the UK and USA music charts.

Maybe you know someone who is consistently pleasing the dynamics of the room. Mark goes through the people pleasing...

Mar 30, 2023

Boundaries and desires coach Adam Wilder, joins Mark to talk masculinity, initiation, Circling, authenticity, subjectivity, Wheel of Consent, people pleasing, touch, effective altruism, sex and consent, resentment, psychedelic scandals, the danger of lack of touch and more.

A lovely chat where we cover a lot of ground.

Mar 29, 2023

Foul-mouthed yoga teacher Bryan joins me to talk meditation, golf, why is yoga so serious, the versatility of the word f**k, being divisive, the yoga police, Mark Manson, giving a f**k, divorce, and we end with a sighing f**k meditation.

As you might expect this one.

Mar 24, 2023

In this special episode I break down the many ways of looking at this emotion called anger. I bet you haven’t heard all of them…

Let's dive in. 

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Mar 23, 2023

From 'Best of the Embodiment Conference'.  A conversation with Bonnie Bainbridge Cohen and Don Hanlon Johnson - not to be missed. 

Body-Mind Centering® (BMC®) is an integrated approach to transformative experience through movement re-education and hands-on repatterning. Developed by Bonnie Bainbridge Cohen, it is...