Preview Mode Links will not work in preview mode

The Embodiment Podcast

Dec 16, 2021

Mindful embodied leadership coach and martial arts teacher join me to talk crazy monkey martial arts, traditional vs modern martial arts, life transfer, sympathetic activation, corporate embodiment, making embodiment accessible, indigenous knowledge, podcasting, body language and trying things on yourself. A good one to...


Dec 7, 2021

Mary Gordon joins Allison Lindsay to talk about the neuroscience of empathy, mirror neurons,  growing emotional literacy in children and adults, connecting to compassion through body-based experiences, the role of play in developing a world free of aggression, and how we can create a society based on empathy.


Nov 23, 2021

Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out.


Nov 16, 2021

Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique can support those with hypermobility, finding three-dimensionality in our embodiment and ways to allow better posture to...


Nov 10, 2021

Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together.