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The Embodiment Podcast


Dec 15, 2017

Ashtanga yoga teacher Ryan Spielman on the benefits of a recurrent practice, enlightenment, movement meditation, social meditation and authentic communication. We discuss growth from curiosity not pain, congruence, what yogis can learn from Brazilian jiu-jitsu, being a guru and making fun of it all.

http://www.trueryan.com

http://wisestudies.com/

http://ryantrue.com/ryan/