Nov 5, 2025
I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, lifestyle and environment.
Kandis shared insights from her clinical experience, including the patterns...
Oct 28, 2025
I talk with Myriam Hadnes about what good facilitation actually looks like, and why it matters now more than ever. We cut through the jargon and compare facilitation, coaching and training, then get practical about how you create learning that sticks.
Myriam and I dig into nervous system overload, psychological safety,...
Oct 21, 2025
I spoke with coach, youth worker and martial arts teacher Ranko Čerić about how technology is shaping children’s lives, health and attention. We explored what happens when screens become a constant presence from early childhood, how digital habits affect brain development, and why society has been slow to treat this...
Oct 14, 2025
I sat down with Dr. Helen Machen-Peace to explore ADHD through an embodied lens - what it really feels like, how it shapes attention and emotion, and how practices from embodiment can help with focus and regulation.
We talk about our personal experiences, the shifting understanding of ADHD, and why reframing it from...
Oct 7, 2025
I sit down with Carlos to unpack a question every founder hears but few answer well: can a business genuinely do good and still be profitable?
We map the Venn diagram of purpose and profit, talk about the kinds of people who join this game, and name the bad actors who make the whole idea look naïve. Carlos explains how...