Jan 25, 2022
Vocologist Leslie Helpert joins me to discuss sacred music, what "voice" actually is, how voice helps us tune in, being an instrument, self-criticism, why we're embarrassed by our own voice, the three layers of voice, breath warm-ups, "false holds", voice preferences, and annoying voices.
Jan 18, 2022
Contact improvisation dance momma bear Angelika joins me to discuss Moldova, the "different world" of contact improv, dance and age, Martin Keogh, teaching and certification, influences on contact, conflict in contact, Steve Paxton, and how to be human. A lovely one with someone I wish was my grandmother.
Jan 11, 2022
My thoughts on self-regulation in the current times and news of a free event this week
https://embodimentunlimited.com
Jan 4, 2022
Holistic health practitioner Paul joins me to discuss diet, "The Four Doctors", happiness, values, rest, sleep, "the pain teacher", dreams vs crisis, play, consciousness and health.
A super useful one for all of us.