Sep 28, 2017
Mark’s long-term mentor Paul Linden joins the podcast to discuss aikido, trauma, abuse recovery, self-regulation, the Holocaust and inter-generational impacts, logic, bodywork and humour. A wide ranging conversation with many practical centring techniques, somatic experiments, creative visualisations and stories from...
Sep 25, 2017
In this episode Vilya from Moscow joins Mark to explore the body cross-culturally, delving into Russian culture, trauma, communist influence, gender, tango, business, the revolutionary nature of embodiment and marketing embodiment.
Sep 21, 2017
Practice makes permanent - in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and case studies of practices from martial arts, dance, yoga and more.
Recommended authors:
Stuart Heller -...
Sep 14, 2017
On this episode anatomy expert, bodyworker and yoga teacher Gary Carter joins Mark to discuss a depth approach to aesthetics, Scaravelli yoga, bodybuilding, dissection, fascia, ageing, Brazil, the fight-flight response and more!
Sep 14, 2017
Aikido and meditation teacher Miles Kessler from Tel Aviv about coming down from the mountain and being of service. A wide ranging conversation including discussion on martial arts, form and creativity, ethics, Middle East peace work and online marketing.
Evolution Of Response...