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The Embodiment Podcast

Sep 21, 2019

Dance teacher and yogi Julian joins me from LA to discuss bodymind education. We discuss the freedom in yoga, bodywork, conscious dance, spiritual bypassing, Ken Wilber and integral theory, relational and verbal integration, the function of different classes, verbal integration, the bigger picture of somatics, the next...


Sep 18, 2019

Founders of Embodied Presence Lee and Jamus join me to talk about working with partners, BMC, dance and contact improv, spiritual enquiry, experiential anatomy, the animal body, “safety” and support, trauma, growth vs healing, “grounding”, the heart, nature “doing the heavy lifting”, taking time to let...


Sep 13, 2019

Dancer and martial artist Filippo Sera joins us to talk Bruce Lee, martial arts, adaption, theatre, the expressive body performing to thousands, Axis Syllabus, deep principles, pleasure, getting learning “off the mat”, contact improv dance, technical vs emotional, saying no, personal growth in contact, Steve Paxton,...


Sep 9, 2019

Comedy improv teacher and confidence and communication writer Liz Peters joins me to discuss improvising, listening, presence, “yes and”, what embodiment brings to improv, creativity, transfer of improv skills into life, form vs freedom, self-regulation, taking up space, imperfection, imposter syndrome, and much...


Sep 6, 2019

A special episode on addiction and the body where I share some personal experiences, discuss the link between embodiment and addiction, 12-step program and more. Useful if you or a loved one have addiction issues, or think that you may have.