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The Embodiment Podcast

May 28, 2018

Writer, academic and yoga teacher Carol Horton joins Mark to chat politics, guru abuse, yoga life skills, yoga history Forest Yoga, trauma informed yoga and much more. Cerebral episode. 

http://carolhortonphd.com/


May 25, 2018

Alexander Technique teacher Constance joins Mark to discuss dressage (horses and stuff), what is the AT, who does it, poise, how has the technique changed since it was founded, its many applications, performance, reducing pain, benefits of 1-1 work, the economics of somatic education, mobile phone uses, the yes embodied...


May 22, 2018

Yoga therapist Anneke Sips joins Mark to explain what yoga therapy is and how it works. They talk mental health, psychosis, cultural and personal adaptation, yoga as coaching, inclusivity and acceptance, working with teenagers and with the military, counter indications to yoga therapy, and yes, bunnies. 


May 19, 2018

Co-founder of Movement Medicine Ya’Acov Darling Khan joins Mark to discuss shamanism  cultural destruction and the noble savage, paganism, intuition  body wisdom, resourcing from nature, tree hugging  body intelligence  unconscious dance, the benefits of dance, dancing in prisons  the importance of our narrative, the...


May 15, 2018

Can strength training be more mindful than yoga?  Kathryn Bruni-Young joins the show to say yes! She and Mark discuss being second generation teachers, Canadian yoga history, her mindful strength workshops, confidence building, trauma, why alignment makes us weak, movement variety, seasons of practice, novel stimulation...