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Hosts Mark Walsh and Dr Helen Machen-Pearce offer a weekly podcast for coaches who work with the body. The podcast contains in-depth explorations of embodiment and coaching, with guests from around the world. A light-hearted and practical podcast for embodied coaches, trainers and facilitators. The podcast has been going for eight years and has over 3 million downloads. Past guests include: Gabor Maté, Richard Swartz, Carolyn Lovewell, Shirzad Chamine, Peter Levine, Ken Wilber, Michaela Boehm, Zuby, and Stephen Porges. The Embodiment Podcast on YouTube

Jul 3, 2021

Do you want to sleep and feel better, feel more productive, energised and confident during the day, enhance your mood and be more patient with your loved ones?

https://embodimentunlimited.com/sleep/

In this talk, you’ll explore what’s affecting your ability to fall (and stay) asleep at night. This IS a fresh, embodied lens to look at sleep through, that’ll deliver crisp insights into your personal sleep health.