631. What is The Embodied Toolkit? - with Vidyadasa

Sep 17, 2024

    Yoga, meditation and Embodied Toolkit teacher Vidyadasa joins me to talk ranges of embodied practice, the development of ETK (Embodied Toolkit), how the poses were invented, the "No" pose, vulnerability, yoga festivals, exotic Asian appeal, and creativity. A lovely ramble. 

    Find out more about Embodied Toolkit here: https://embodimentunlimited.com/embodied-toolkit/ 

    Learn more about Vidyadasa on his website: https://vidyadasa.com/ 

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    Vidyadasa is an Embodiment coach, yoga & meditation teacher, author, creative, web designer and father, who shares Buddhist-inspired embodiment-based practices with groups & individuals to facilitate body & mind transformation, and creates websites for embodiment practitioners & creatives.

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    Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment 

 

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