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Hosts Mark Walsh and Dr Helen Machen-Pearce offer a weekly podcast for coaches who work with the body. The podcast contains in-depth explorations of embodiment and coaching, with guests from around the world. A light-hearted and practical podcast for embodied coaches, trainers and facilitators. The podcast has been going for eight years and has over 3 million downloads. Past guests include: Gabor Maté, Richard Swartz, Carolyn Lovewell, Shirzad Chamine, Peter Levine, Ken Wilber, Michaela Boehm, Zuby, and Stephen Porges. The Embodiment Podcast on YouTube
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  2. 365. Optimising our life experience through mental fitness - With Jimi Hunt

365. Optimising our life experience through mental fitness - With Jimi Hunt

May 22, 2021

Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox.

https://www.jimihunt.com