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The Embodiment Coaching Podcast


Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

Nov 23, 2019

 

Fascia expert David joins me to discuss what exactly the fuzzy stuff is and why it matters. We chat anatomy, Tom Myers, the blessing and curse of fascial adaptation, how to avoid injuries, why people are obsessed with it, how working with fascia changes you, fascia and emotions and character, his most extreme cases, pain and his position documenting the movement. A wonderfully geeky one.

http://www.davidlesondak.com

https://www.fasciamatters.health