Mar 4, 2026
This week I’m joined by GS Youngblood to explore what healthy masculinity actually looks like in modern relationships. We get into masculine–feminine polarity, why so many men get stuck between “nice guy” passivity and hyper-masculine posturing, and what real relational leadership means in practice.
We unpack...
Feb 25, 2026
In this episode, Helen and I unpack the uncomfortable truth about manipulation in coaching and personal growth. From authority claims and social proof to trauma bonding, love bombing, and cult-like dynamics, we explore how influence can quietly become coercion.
We look at red flags - dependency on the teacher, blocked...
Feb 18, 2026
I sit down with leadership thinker and complexity expert Jennifer Garvey Berger to explore what leadership really looks like in an anxious, fast-changing world. We dig into mind traps, adult development, and why leading today isn’t about having the answers, but building the capacity to work with complexity,...
Feb 11, 2026
Dr Helen and I explore what resilience coaching really means in today’s stressed, overstimulated culture. We look at burnout, nervous system regulation, and why simple tools are often not enough without community, meaning, nature, and spiritual depth. We discuss coaching young men, addiction to phones, games and...
Feb 3, 2026
I’m joined by Shirzad Chamine, creator of Positive Intelligence, to explore what it really means to learn in difficult times. We talk about fear-based “saboteur” patterns, why toxic positivity makes things worse, and how negative emotions can be useful signals rather than flaws to suppress.
We look at trauma as...