Dec 12, 2024
Yoga therapist and experiential anatomist Leila Stewart joins me to talk embodied anatomy vs mindfulness, how it’s done, why it’s done, feet and people pleasing, sensuality, the nervous system, how we’re disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy.
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Dec 10, 2024
* $100 OFF discount down below *
Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, ME, long Covid, how to recover when exhausted, shame around rest, yoga for fatigue, hormesis vs soothing, what works for recovery and self compassion. A useful one for anyone...
Dec 5, 2024
Founder of "Always Better than Yesterday" & a podcast host Ryan joins me to talk Men vs Women, John Gray, language games, cultures of life and death, cascading care, what women are seeking, Peter Pan, masculine archetypes, leadership, faith, embodied spirituality, we all worship, the split in psychology, and more....
Dec 3, 2024
Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep...
Nov 26, 2024
*Get $100 OFF https://embodimentunlimited.com/cec/ with code CEC100PODCAST*
In this solo episode Mark condenses 20 years of embodiment coaching experience into 20 minutes. He covers the following topics:
- Clear definitions
- Avoiding hippie language
- Self-awareness
- Our own practices
- Centring
- Practicing a lot...