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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Sep 21, 2017

Practice makes permanent - in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and case studies of practices from martial arts, dance, yoga and more. 


Recommended authors:

Stuart Heller - Leadership Dojo 

Ginny Whitelaw - Move to Greatness 

Francis Briers - A Little Book on Finding Your way 

George Leonard - extracts from “Mastery” 

Wendy Palmer - Leadership Embodiment

Poem - Autobiography in Five Chapters by Portia Nelson