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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Oct 17, 2017

A masterclass in making yoga more meaningful and getting it (or any other art) off the mat and into life. Some in-depth theory and very practical tools any embodiment teacher can use. The Embodied Yoga Principles method is presented, along with work on enriching asana ethics, community, learning theory and more. 

• An overview of the principles that underly effective learning transfer from the yoga mat to the rest of life.

• The practical “how” of making asana a much deeper and more useful practice. The nuts and bolts of an innovative, “western yet deep” approach to yoga.

• Pragmatic techniques for enhancing how much your personal practice impacts what you care about.

• Dozens of life-integration exercises you won't find elsewhere.

• Simple teaching tools so you can help students enrich their yoga.