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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Jun 22, 2018

Alexander Technique teacher and founder of The Poise Project, Monika Gross joins Mark to discuss theatre, what is the Alexander Technique, being a First Person Expert, socio-economic and cultural factors in embodiment, language barriers to practice, how to access groups we may not usually work with, working with caregivers, being of service and how somatic techniques can help people keep a healthy sense of self. Mark and Monika paint a vision for a more embodied world, and how EVERYONE can learn to be "body literate".