Nov 11, 2025
I spoke with Carolina Padilla, an embodiment teacher, CEC course manager and cultural activist from Colombia, about how embodiment can be a force for healing and leadership. We explored how movement, community and ritual help people reconnect to belonging, and how these practices can repair the social and cultural wounds left by colonisation and conflict.
Carolina shares her perspective on leading from the body, working with collective trauma, and why cultural context matters when teaching embodiment.
See more from Carolina here: instagram.com/coachcaropadilla
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More info here: https://embodimentunlimited.com/cec
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