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The Embodiment Podcast


Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

www.embodimentunlimited.com

https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

May 5, 2024

Performance coach Jorge joins me to talk about dating a Flamenco dancer, training the nervous system, a good morning routine, breath holds, cold showers, periodisation, playfulness, prizes vs celebrating, southern European culture, pan-Arab dance, Aerowaves Festival, the mental health crisis, resilience, doing nothing, and neuroscience. A joyful and geeky one. For more information about Jorge Cresis' work, head to - http://jorgecrecis.com

 

Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

 

Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events

 

Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo

 

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/