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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Apr 8, 2024

Here is a way out of people-pleasing. 

The first step is becoming aware of where people-pleasing shows up in your life. 

On The People Pleaser's Detox: three days to cleanse unwanted yeses, you’ll discover the different ways you people-please, engage in embodiment practices to gain insights into these behaviours, and learn some tools you can use to change your habits over time.

It is possible to live a life that’s both kind to yourself and others. This FREE, online summit will show you how.

Whether you need support to set healthy boundaries, disagree kindly, or assert your needs in intimate relationships, at work, or with your clients, The People Pleaser’s Detox can help.

Find Mark Walsh on Instagram