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The Embodiment Podcast


Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

www.embodimentunlimited.com

https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

Feb 15, 2024

Trauma informed bodyworker and author joins me to talk CPTSD, menopause, TRE, adverse childhood experience, cortisol, testosterone, appeasement, PMT, PMDD, sleep, “inescapable trauma”, family trauma, HRT, chi kung, and autoimmune issues. A really useful one for all of us! More information about Allegra Foxlie's work - www.thefoxlieplan.com

 

Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/