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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Mar 27, 2018

Dave joins the show to discuss his movement from martial arts to the field of “enchantment” and how stretching can be much deeper as an art than commonly seen. He discusses how to move more effectively from the physical to the holistic, what makes a practice transformative, Australian body culture, what “disenchantment” is, physical alchemy, Aldous Huxley and Fight Club, what ”stretching” actually is anyway, the stretch reflex and, stretching as a tool for personal growth. He also offers some top stretching tips for all of us.