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The Embodiment Podcast


Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

www.embodimentunlimited.com

https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

Nov 10, 2023

This session recorded during The Embodiment Conference (TEC) 2020 -  https://theembodimentconference.org/
 
Cultivating Kindness and Strength in the Face of Difficulty. Discover the Yin and yang of self-compassion. From Mindfulness, Kindness and Common Humanity to Protecting, Providing and Motivating.
 
More information about Kristin Neff' work - https://self-compassion.org/
 

To join our courses and our community go to www.embodimentunlimited.com

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/