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Hosts Mark Walsh and Dr Helen Machen-Pearce offer a weekly podcast for coaches who work with the body. The podcast contains in-depth explorations of embodiment and coaching, with guests from around the world. A light-hearted and practical podcast for embodied coaches, trainers and facilitators. The podcast has been going for eight years and has over 3 million downloads. Past guests include: Gabor Maté, Richard Swartz, Carolyn Lovewell, Shirzad Chamine, Peter Levine, Ken Wilber, Michaela Boehm, Zuby, and Stephen Porges. The Embodiment Podcast on YouTube
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  2. 548. The Yin and Yang of Self Compassion - with Kristin Neff (From TEC)

548. The Yin and Yang of Self Compassion - with Kristin Neff (From TEC)

Nov 10, 2023

This session recorded during The Embodiment Conference (TEC) 2020 -  https://theembodimentconference.org/
 
Cultivating Kindness and Strength in the Face of Difficulty. Discover the Yin and yang of self-compassion. From Mindfulness, Kindness and Common Humanity to Protecting, Providing and Motivating.
 
More information about Kristin Neff' work - https://self-compassion.org/
 

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