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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Nov 2, 2023

Leadership coach Jose joins me to talk sobriety, surfing, mindfulness, “VUCA fit”, self regulation, stressors, practice, ice baths, certainty, and niching. A great one for coaches and anyone living in a craxy world!


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More info about Jose Bolanos' work -