Embodiment coach and Rolfer. Emily joins me to talk body
acceptance, body shame, emotions and food, Floor Flow, self
soothing, being enough, and country music. A good one if you ever
have body shame!
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
