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The Embodiment Podcast


Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

www.embodimentunlimited.com

https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

May 10, 2022

Yes, there is something called mindful improv! Andrew Cain joins Karin to discuss how clowning, comedy and improv can help you to develop curiosity, kindness, acceptance and openness. And how trying on other embodiments in a playful way can help us to let go of self-imposed restrictions and free us up to be more ourselves as well as live more fully in the moment.

A good one to help you to not take yourself and your practice too seriously!

Play / Connect with Andrew Cain here :

https://playconnect.co.uk/