Preview Mode Links will not work in preview mode

The Embodiment Podcast

Jan 21, 2018

Yoga and pilates teacher Trina joins Mark to for a lively chat about stretching and much much more. She describes her journey from the corporate world, yoga in the USA (she’s LA based), a multidisciplinary approach, what’s missing from yoga, proprioception vs. interoception, exploration and play, “serious” yoga, scepticism, being a  customer, injuries, the east-west collision,, pilates vs. yoga, being a “somanaught”, healing vs. education, “classical” yoga teachers who just made shit up and Yoga Narcissistic Personality Disorder.