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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Mar 16, 2021

Meir Schneider joins Allison Lindsay to discuss how we can heal our bodies and our vision through improving brain plasticity, bringing the body back into balance, principles for improving posture, function and movement, exercises to improve vision and brain flexibility, and the benefits of exploring movements that we never normally do.