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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Feb 6, 2021

Bebe Hansen joins Allison Lindsay to discuss the meaning of presence and its role in personal growth, ways to develop greater self-awareness, the neuroscience of presence, the body in whole person learning, being in choice rather than being enslaved to our (embodied) habits, body-centred practices for greater resilience and agency, creativity, the Nine Panes model of leadership and how to apply it to our own self-leadership.