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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Jan 26, 2021

Pam Kramer, President of ITP International, joins Allison Lindsay to discuss transforming ourselves through integrating the body, mind, heart and soul, the practice of possibility, personal authority, katas, long-term practice vs life hacking, finding balance in daily life, changing ourselves to change the world, shifting our life narrative, and ways to ensure our inner life and outer expression are aligned.