The Embodiment Coaching Podcast: 333. Dance and movement for mental health

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Hosts Mark Walsh and Dr Helen Machen-Pearce offer a weekly podcast for coaches who work with the body. The podcast contains in-depth explorations of embodiment and coaching, with guests from around the world. A light-hearted and practical podcast for embodied coaches, trainers and facilitators. The podcast has been going for eight years and has over 3 million downloads. Past guests include: Gabor Maté, Richard Swartz, Carolyn Lovewell, Shirzad Chamine, Peter Levine, Ken Wilber, Michaela Boehm, Zuby, and Stephen Porges. The Embodiment Podcast on YouTube

333. Dance and movement for mental health - With Erica Hornthal

Jan 23, 2021

“The Therapist Who Moves You” Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, using the body to speak for us when the words don’t come, the power of movement prescriptions, embodied vs disembodied dancing, and embodied self-care.