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The Embodiment Podcast


Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

www.embodimentunlimited.com

https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

Jan 16, 2021

Mindfulness teacher, community organiser and self-care activist Shelly Tygielski joins Allison Lindsay to discuss being your own guru, bringing mindfulness to the corporate world, activism fatigue and resilience tools for the long-haul, tips for mindfulness that reflect what it’s really like in the real world, making mindfulness accessible to all, finding inspiration in working with communities affected by gun violence and mass shootings, self-care as a communal pursuit, and the Pandemic of Love and mutual aid communities.

www.seeyouonthesand.com

@mindfulskatergirl