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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Aug 11, 2020

Breath-worker Alicja joins me to talk being a strange geek under communism, the secret breathwork centre, working with cancer patients, holotropic breathwork, bodywork, Authentic Movement, coherent and circular breathing, Feldenkrais, the medical industry, trauma and attachment, Wim Hoff, evidence base, hormones, sex hormones and HeartMath. A fun and practically geeky one.