Preview Mode Links will not work in preview mode

The Embodiment Podcast

Jun 23, 2020

Pelvic floor specialist Lauren joins me to discuss shame, prolapses, incontinence, Cesarians, Kagels, C-section, mula bandha, the “core”, yoga cues, abdominal pressure, belly breathing, not being “broken”, running a huge FB group, and resources for pelvic floor work generally. A useful public service one!