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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Jun 20, 2020

Founder of Wild Moves Tess Howell joins me to discuss meditation, conscious dance, “up and out” vs. “down and in”, silent disco, indoors vs. outdoors, being “crazy” and dancing, the challenges of modern times, when is it “enough”, I vs. We personal growth, what’s our unique offering, drama triangle, inequality and spirituality, community and resilience, polarity and relationship, being in contact with life and the english tea pause. A delightful British ramble.