251. Practical embodiment for Corona - with Anouk Brack, Alexandra Vilvovskya, and Mark Walsh
Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.
Practical tips for centring and
reducing Corona stress, for when watching the news, for
relationships, for social media, for shopping, social distance and
more. Many many practical tips and tools for this new
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
Embodied Facilitator Course : https://embodimentunlimited.com/efc/