Practical tips for centring and
reducing Corona stress, for when watching the news, for
relationships, for social media, for shopping, social distance and
more. Many many practical tips and tools for this new
A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).