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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Mar 10, 2020

Evolve Move Play Founder Rafe joins me to talk travelling workshops vs virtual, “ecologies” of practice, movement “food groups”, parkour, shadow-sides of practice, do vs jitsu, fantasy and reality, indoor vs outdoor movement environments, biophilia, can online learning work, habit formation, money shame, the social aspect of practice and more. A really good discussion about what can be done online and also why we need nature.