Apr 28, 2026

In this episode, I sit down with Martin Bos to explore the role of embodiment in building real-world confidence, boundaries, and resilience. We discuss how a felt sense of safety begins in the body, and why many people struggle to assert themselves—not from a lack of knowledge, but from a lack of embodied capacity.

Apr 21, 2026

In this episode, I sit down with Chandler Stevens to explore the limits of coaching and psychology, and why deeper transformation may require something more. We discuss embodiment, attachment, and the growing pull toward spirituality among coaches and practitioners. Chandler shares insights on how connection—to...

Apr 14, 2026

In this episode, I sit down with Virginia to explore the idea of theoregulation and why coaching and psychology alone may not be enough to support real human wellbeing. We unpack the four types of regulation—self, co, eco, and theo—and look at how modern life has left many people disconnected from community, nature,...

Apr 7, 2026

In this episode, I sit down with Daniel to explore why modern psychology and coaching often fail to address what truly matters in human life. We dive into the ways postmodern thinking and our obsession with pleasure and quick fixes have left people anxious, distracted, and disconnected from meaning. We discuss...