Jul 30, 2024

   Authour and zen priest Keith joins me to talk the meta-crisis, Buddhism and therapy, integral theory, shadow, how to be a cult leader, why embodiment matters for spirituality, American spirituality, the US Civil war, woke, men’s work, and what young men need. A far reaching thoughtful one.

   Learn more about Keith...

Jul 25, 2024

   Lead magician Bradley joins me to talk viral videos, everything wrong with social media, not being present, being consumers, fake friends, community, alternatives to it, signature workshops, podcasts.

   Super useful if you hate FB or Insta, but need to sell.

   Find out more about Bradley here:  

Jul 23, 2024

   Therapist and sexuality coach Charna joins me to talk Healing Sex, Staci Haines, somatics, trauma, PTSD, Good Vibrations, armouring, bodywork, boundaries, Love Island, p*n, “green flags”, online offerings, her podcast, d*k pics, and more! 

   A deep but fun and useful one for all.

   Find more about Charna here:

Jul 18, 2024

   Embodied public speaking coach Daniel joins me to talk about being a barrister, 5R, meditation, relational presence, why we get nervous, negativity bias, self-reassurance, eye contact, polyvagal theory, vulnerability, TED, and some other great top tips. 

   A useful one for anyone who needs to public speak.

   Find...

Jul 16, 2024

   Compassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassion, breath and metta practice, the two self compassion fears, resilience, shame, intention, trauma, “backdraft”, failure, and paradox. 

   A lovely one for all of us.

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