May 30, 2024
In this session Ron will speak about needs & values of living on purpose from the heart.
More information about Ron De Brito - https://www.rondebrito.co.uk/
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Ron De Brito is a Certified Embodied Facilitator, Certified Radical Wholeness Facilitator, Empowerment and Compassion...
May 28, 2024
This session will focus on a frame-breaking alternative to the traditional goal-driven approach to purpose - regenerative purpose, and it's four main qualities - authenticity, attunement, responsiveness, receptivity .
More information about Wendy May’s work - https://heywendymay.com/ and @heywendymay (Facebook,...
May 23, 2024
Yoga teacher Adam Husler joins me to talk about vinyasa, comparisons, authenticity, social media marketing, not turning life into a photoshoot, work ethic, being a dad, and podcasts.
A useful one for many of us. Find out more about Adam here: adamhusler.com
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Adam Husler has taught his unique style...
May 22, 2024
Feeling pressured, anxious or overwhelmed?
Modern life is a rollercoaster of stress, and frankly, many of us are struggling. From work deadlines, to finances in a volatile economy, to social media, it’s no wonder we’re all on the verge of a meltdown! So, if you’re feeling a bit “crazy” in today’s unwell...
May 17, 2024
Trauma informed wellness coach and strength trainer Laura Khoudari joins me to talk about how she found Olympic lifting, powerlifting, being a "machine”, 'The Body Keeps the Score', why strength training is useful, body awareness, safety and trauma, collapse and victimhood, boundary issues, pulling...