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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Aug 27, 2019

Embodiment teacher and zen master Ginny Whitelaw joins me to discuss aikido, working at NASA, the space martial arts geek connection, leadership, disunity in American politics, three centres work, the importance of preference maps, “frequency”, the science of vibration, coherence, hara, how to “tune yourself”, when to walk away, tension, practical tools for teachers, dealing with difficult people, generosity and being resourced, remembering who we are, how change happens, finding your voice and tuning in. Great vibes from an experienced teacher.